Spin Sculpt ClassesCategoryFitness
Join our new instructor Leslie for a challenging work out that combines strength training and cardio both on and off the spin bike!
Monday-Friday 6:30-7:15 am Wednesday: 12:30-1:15 pm
Running Club Fridays, 6:30 -7:30 pm This class is focused on drills and skills for more efficient running, speed and high-intensity runs to improve cardiovascular fitness, and motivation to train for specific running distances.
*Starts on April 14*Read More